I happened to be born in St. Thomas the same year aviation pioneer Charles Lindbergh landed on our island. As a child,…
Making My Move
When my husband of 58 years passed away in April of 2009, I knew exactly what I was going to do. We…
Plan Now for Living Into Your 90s
Lenbrook was the natural choice for us when my wife and I decided it was time to move into a senior living…
Gratitude Journal and Joy
At our age, there’s plenty to get grouchy about — creaky knees and achy joints to name a few. So to help…
pARTicipating in the ART of Life at The Woodruff
Let’s face it. I’m an “artistic type” through and through; I love the arts. Fortunately, I’m in good company. So many of…
Be Smart About Smartphone Posture
Believe it or not, the average adult spends 1,400 hours a year hunched over a Smartphone. This constant “forward or anterior head…
LIVE! Makes Life a Bit Easier
Lenbrook is known for the energy of its residents — you can feel it and see it when you walk in our…
Lenbrook VICTORS Find Their Focus
Who are Lenbrook’s VICTORS? They are our residents who sometimes feel isolated or lonely, yet have a desire to contribute to others….
Seizing Life With Octopus Arms
Before I came to Lenbrook, I had to maintain a large home, buy groceries, fix my own meals and pay all the…
Building a Balanced Plate
Remember the Food Guide Pyramid? Or maybe even the Food Wheel? Guess what … the “Pyramid” is now a “Plate.” In fact,…