At our age, there’s plenty to get grouchy about — creaky knees and achy joints to name a few. So to help…
pARTicipating in the ART of Life at The Woodruff
Let’s face it. I’m an “artistic type” through and through; I love the arts. Fortunately, I’m in good company. So many of…
Be Smart About Smartphone Posture
Believe it or not, the average adult spends 1,400 hours a year hunched over a Smartphone. This constant “forward or anterior head…
LIVE! Makes Life a Bit Easier
Lenbrook is known for the energy of its residents — you can feel it and see it when you walk in our…
Lenbrook VICTORS Find Their Focus
Who are Lenbrook’s VICTORS? They are our residents who sometimes feel isolated or lonely, yet have a desire to contribute to others….
Seizing Life With Octopus Arms
Before I came to Lenbrook, I had to maintain a large home, buy groceries, fix my own meals and pay all the…
Building a Balanced Plate
Remember the Food Guide Pyramid? Or maybe even the Food Wheel? Guess what … the “Pyramid” is now a “Plate.” In fact,…
Tips for Starting an Exercise Program at an Older Age
According to an article in Psychology Today, one of the major reasons people tend to stop exercising after recently starting an exercise routine is…
10 Tough Questions About Life Planning
The one true certainty we have in this life is that it is unpredictable and anything, good, bad or otherwise, can happen….
Creating Positive Impact
Being a positive influence and having a positive impact is something one of our former Lenbrook board members, Glen Jackson of Jackson…