Image for Be Smart About Smartphone Posture

Believe it or not, the average adult spends 1,400 hours a year hunched over a Smartphone. This constant "forward or anterior head position" (also known as humpback posture) often leads to unexpected problems. The most prevalent disorder is “Text Neck." I'd like to share some tips for avoiding Text Neck and several relief exercises that are quick and easy to do.

Image for Clear Eyes, Caring Hearts, Team Spirit Guide Our Associates

One of the few consistent things I look forward to during this turbulent time is that almost every day I hear from one or more of our residents who want to share their heartfelt appreciation for our associates. They, and I, are in awe of the work our associates are doing in spite of possible feelings of fear, anxiety and frustration. This horrible Coronavirus knows no boundaries and our residents are especially vulnerable. We all understand the potential impact that this virus could have on our community. 

Image for When Worlds Converge – Epidemiology and Senior Living

Four years ago when my wife Mary Ann and I moved to Lenbrook, little did I know that my medical background and work for the CDC would provide a valuable perspective to our new community. While I’m not an infectious disease doctor, I spent 30 years with the CDC as the Director of Birth Defects and Developmental Disabilities. Currently, I’m a faculty member at Emory University and I welcome the opportunity to assist with our community’s preparedness and response to the COVID-19 threat.

Image for Lenbrook Residents Celebrate Kindness with Kindness

“It all started with this email that we received from one of our Lenbrook neighbors,” notes Richard Conway, President of Lenbrook’s Residents Association. 

“I sent a check to Chris Keysor, Lenbrook President and CEO, and asked him to use it as a thank you gift to Lenbrook Associates who are taking such good care of us, sometimes even at a risk to themselves and their families and also to help a little with any financial needs. This made me feel good and I hope you will find out for yourself how good it feels!”

Image for With Gratitude: Lenbrook Welcomes the National Guard in the Fight Against COVID-19

Right now, in the middle of the global pandemic, it is an honor for me to be on the frontline as part of Lenbrook’s COVID-19 Task Force. Together, we help design and implement the large and small policies and procedures that are put in place to keep our 500 residents and 250+ associates as safe as possible. 

Image for Cooperation Is Vital: Facing COVID-19 Together

Today and every day, the health and safety of Lenbrook’s community is our first priority. 

As VP of Lenbrook’s Health Services and member of our COVID-19 Task Force, I would like to take this opportunity to share with you what steps we are taking together as we face today’s healthcare crisis. Only when we work together as one team  – residents, family members, associates, vendors partners and management team – are we able to help prevent and mitigate the spread of the novel Coronavirus.

Image for What We Do When Christmas Is Blue

This year at Lenbrook, we will be having our second annual Blue Christmas Service. You may be asking: “And what might a Blue Christmas Service be?” I am glad you asked.  Stephen Covey once said: “Air is to the body what understanding is to the soul.”  For us to be spiritually well, we must be understood, and to be understood, our feelings (and I do mean all of them) need a serious hearing.

Image for Our Newest Dining Venue, The Brook, Opens to Rave Reviews

Casual, delicious, and charming are the best ways to describe The Brook -- Lenbrook’s newest dining venue. Formerly known as the Bistro, the completely redesigned venue is open for lunch from 11am – 2pm and for dinner from 5pm – 7:30pm. The informal menu features a variety of classic sandwiches, soups, salads, entrees, and sides -- some of which will change with the season and some will remain constant throughout the year.

Image for Growing Where You’re Planted

When I moved to Lenbrook in 2013, I had been gardening all my life. I inherited my mother’s love for creating beauty and grew flowers and plants wherever I lived throughout Great Britain – Bristol, Scotland, and later the Cotswolds - and then I brought my passion to Atlanta, where my husband and I and our two sons moved in 1986, supposedly just for three years. I loved our house in Druid Hills with its generous 1.5-acre garden where I expanded my gardening skills to adapt to Georgia’s hot weather and red clay, and I also built a mountain garden at our home at Lake Burton.

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