Image for Making My Move

When my husband of 58 years passed away in April of 2009, I knew exactly what I was going to do. We had visited a friend from high school in Dallas, Texas, who lived in a lovely CCRC ("Continuing Care Retirement Community"). I couldn’t forget it, and immediately set about getting my Dunwoody house ready to sell so I, too, could make this kind of a move for the rest of my life.

Research, Sale and Move

Image for Do You See a Cake or the Eggs?

I heard an analogy not too long ago from an advisor at Jackson Spalding and it stuck with me ... so much that I used the analogy to kick off a monthly resident information meeting. It's about the making of a cake. 

Most cakes are made with simple ingredients: flour, butter, sugar, milk or water, baking soda, eggs, and of course flavoring -- vanilla, chocolate, etc. When you see a cake, whether it's a sheet cake or a seven-layer cake, do you see the eggs? Not really. Why not? Because all the ingredients combine to make it into a fluffy, delicious dessert. 

Image for  "Move Managers" Made Our Life Transition Much Easier

For many years, we lived happily in our older home in Buckhead's Tuxedo Park in the summer and in our patio home in Tequesta, Florida, in winter. In January of 2013, however, our Atlanta home was burglarized while we were away. Then, in February, a large pine tree fell on the roof during a storm. All of this prompted us to begin thinking about the next phase of our lives, which would likely involve simpler living arrangements.

Doing Our Homework

Image for What's in a Name?

Who would have thought the name of a fruit -- "apple" -- would become the name for the world's most valuable company? Apple co-founder Steve Jobs said he chose that name because he thought it sounded "fun, spirited and not intimidating." Ultimately, that name set the tone for Apple's culture as a creator of easy-to-use, innovative products. It got me to thinking about how we select the names for our programs and services at Lenbrook. 

Image for Plan Now for Living Into Your 90s

Lenbrook was the natural choice for us when my wife and I decided it was time to move into a senior living community. It was the right choice for several reasons. For one, my parents chose to live in a CCRC (continuing care retirement community) way back in 1964. My father lived there nine years and my mother 22 years. Those were happy years for them in Penney Farms, Florida. So I’ve known what a CCRC is for a long time.

Image for Gratitude Journal and Joy

At our age, there's plenty to get grouchy about -- creaky knees and achy joints to name a few. So to help keep things on the brighter side, I work out regularly in our fitness center and I stay active on resident committees and community activities. But one of the best ways I've found to lift my spirits is to keep a "gratitude journal." It's amazing how this simple habit works so well and in so many ways.

Image for Thank you for pARTicipating!
Thank you to everyone who made our debut performance of "pARTicipate in the ART of Life" such a wonderful celebration on Sept. 10 at The Woodruff Art Center. This was a first-of-its-kind experience for all of us -- bringing with it both a bit of stage jitters and a lot of joy.
Image for pARTicipating in the ART of Life  at The Woodruff

Let’s face it. I’m an “artistic type” through and through; I love the arts. Fortunately, I’m in good company. So many of our Lenbrook residents share a passion for the arts, frequenting the theater, symphony and museum at The Woodruff Arts Center. I’m very excited that we will celebrate art and life together in a very special way at The Woodruff coming up on Sept. 10.

Image for Be Smart About Smartphone Posture

Believe it or not, the average adult spends 1,400 hours a year hunched over a Smartphone. This constant "forward or anterior head position" (also known as humpback posture) often leads to unexpected problems. The most prevalent disorder is “Text Neck." I'd like to share some tips for avoiding Text Neck and several relief exercises that are quick and easy to do.

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